28. Apr 2021 | Uncategorized
WATER IS THE BASIS OF OUR NUTRITION An adult on average needs 2-3 litres of water a day, with a third of it coming from food and the rest supplied by drinking water. But what water should we be drinking? Is tap water good enough to optimally supply our body with...
17. Mar 2021 | Uncategorized
THE PH OF DRINKING AND TAP WATER IS NOT ALWAYS OPTIMAL In the UK water is regulated by the World Health Organisation and from a pH standpoint water values may vary between 6.5 and 9.5. The regulation specifies a wide range as the limit for the pH value in drinking...
10. Mar 2021 | Water Components, Water Components, Water Components, Water Components
WHAT IS SODIUM? Sodium is a chemical element that is often present in nature. Sodium is one of the ten most commonly represented elements in the Earth’s crust. However, the element doesn’t occur naturally in pure form, but bound to other elements called sodium...
3. Mar 2021 | Uncategorized
STAPLE FOOD NUMBER ONE Everyone needs it every day, and if it is missing, our body will sound the alarm within a few hours. Water is our number one staple food. However, as with any food, a closer look reveals large qualitative differences. Drinking water is not only...
